Enhance your mindfulness practice by practicing in a group setting! Open to anyone who has had some mindfulness instruction and wants to enliven their practice. Different topics will be discussed each month with plenty of time for silent sitting or walking meditation and Q & A.
  Back to All Events
  
  
    
    
      
  
      
      
      
    
    
   
  
  
  
    
    
      
        
          
      
      
        
          
      
      
    
    
  
              Earlier Event: October 10
          Managing Chronic Pain with Mindfulness (Week 3 of 4)
        Later Event: October 17
          Managing Chronic Pain with Mindfulness (Week 4 of 4)
        