Tuesday, December 13, 2018

• 6:00 PM  7:15 PM

• Full Circle Wellness Center (map)

Enhance your mindfulness practice by practicing in a group setting!  Open to anyone who has had some mindfulness instruction and wants to enliven their practice.  Different topics will be discussed each month with plenty of time for silent sitting or walking meditation and Q & A.

$10/session  (email me if you have financial hardship)

Click HERE to register!