Do you suffer from chronic pain, fatigue, anxiety, panic, irritability, have difficulty with memory, or have trouble concentrating? A dysfunctional breathing habit could explain your symptoms. Find out with breathing biofeedback!
Various circumstances and life experiences can influence how we learn to breathe, and these breathing habits can be a hidden cause for many uncomfortable symptoms…symptoms which are often mistakenly attributed to other causes. A breathing biofeedback assessment allows us to identify the circumstances surrounding any dysfunctional breathing habits, while we monitor your CO2 levels, muscle activity and heart rate variability with biofeedback equipment. This allows us to determine if breathing habits are linked to your symptoms. We will then utilize this data to customize an individualized learning plan, and over the course of several follow up visits, guide you back to a state of healthy breathing and improved well-being!
You can learn how to understand and self-regulate your most troubling symptoms in just 4 to 8 weeks! Research shows that just 4 weeks of biofeedback training allows for dramatic symptom management, better than therapy and medication combined. The results of biofeedback last long term & even get better over time! Biofeedback can be the stepping stone toward living a better life. Let us show you how. Contact Alfredo at 505-306-6553 or email him at email@example.com.
Breathing biofeedback is a process that enables an individual to learn how to identify & change physiological activity for the purposes of improving health, reducing pain and improving performance. Precise instruments (capnometers, EMG, etc.) measure physiological activity such as CO2 levels, respiration rate, heart rate variability and other components of respiratory, autonomic & somatic biofeedback. These instruments rapidly and accurately "feed back" information to the user, often in conjunction with changes in thinking, emotions, and behavior,which supports desired physiological changes. Over time, these changes can endure without continued use of an instrument.
Breathing Biofeedback Initial Assessment 90 minutes - $150.00
Breathing Biofeedback Session 60 minutes - $100.00
Call 505-265-3400 for more information or to schedule an appointment over the phone.
Services offered by Alfredo.